teach what you love

Now Accepting Applications for our 2019 200 Hour Program

Dates/Times:
Our training program will be held the 4th weekend of each month, beginning in February and going through October. The times are Fridays 7-9PM, Saturdays 8:30AM-7PM, and Sundays 8:30AM-5PM. Participants will be required to attend 3 classes/week for the duration of the training, however (pretty unique to our program) the cost for unlimited classes is included in your registration fee!

Cost:
Early-Bird (paid in full before 1/1/2019): $2,750*

Regular Tuition (paid between 1/2-2/20/19): $2,900*

Payment Plan (paid in 6 monthly installments of $500 to be completed by July 2019): $3,000*

To find out more about becoming a yoga teacher, you can sign-up for one of our upcoming information sessions by clicking HERE.

*Includes a $500 non-refundable deposit.

Apply:
If you are ready to send in your application* you can download it HERE and send your completed application to info@soulyogastudiosalisbury.com

*Please note our prerequisite: Minimum of 1 year of consistent yoga practice

Topics Explored:

  • The dialogue and hands-on training to assist, teach and provide modifications for 50 asanas
  • Seven pranayama techniques
  • Practicing and teaching meditation
  • Anatomy and physiology  of the  musculoskeletal system including information on applying anatomical knowledge in the practice and teaching of yoga
  • Basic physiology of the major systems of the body and the benefits of yoga for each
  • Information on the history of yoga, various styles of yoga and principles of sequencing
  • Readings on the application of yogic teachings as well as reading and discussion of classic texts such as Patanjali’s Yoga Sutras and the Bhagavad Gita
  • Information on energetics including the three major Nadis, the Chakras, Bandhas, and Mudras
  • Mantra Meditation
  • Practical considerations such as Safety, Ethics, and the Business of Yoga
  • Using touch and voice as a teaching tool
  • Embracing your personal yoga and teaching from the center
  • And MORE!

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